🥑✨ Fuel Your Body, Elevate Your Mood: How Food Shapes Your Energy & Life
🧠🍽️ What You Eat = How You Feel: The Food-Mood Connection
Do you ever wake up feeling light, clear, and full of energy—ready to take on the world? And then, on other days, it’s like you’re wading through mud, dragging yourself from one task to the next? That’s not just bad luck or random fluctuations.
Your body is an incredible energy system, and what you put into it determines how it runs…
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