Going Through An Awakening? Discover The Way Out of Confusion

Are You Losing Your Mind or Finding Your Truth?

If you’re going through a spiritual awakening, an underlying feeling or thought of “I’m not in control anymore” or “nothing makes sense” may prevail.and you might initially feel disoriented, confused, troubled, anxious, even fearful.

Those around you may struggle to understand what you’re going through, leaving you feeling isolated and misunderstood.

Awakening often involves releasing identification with thought—especially the negative stories we tell about ourselves and others. As this need to judge or criticise fades, it creates space for something profound to emerge.

Together, let’s explore how confusion, fear, and anxiety arise and how you can dissolve them to find clarity and peace.

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In this article: Why Awakening Can Feel Overwhelming | The Ego vs. Inner Stillness | Challenging Life Situations: The Ego’s Trap | The Power of Present-Moment Awareness | How to Return to the Present Moment | Overcoming Resistance from the Ego | The Simplicity of Now | Humanity’s Transition to Higher Awareness | Practical Tips for Embracing the Present Moment | Conclusion: The Way Out of Confusion

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Why Awakening Can Feel Overwhelming

True awakening will often bring a sense of disorientation -- something that is overlooked by today’s trendy spiritual memes on social media.

The ego, or the mind’s identity, feels threatened by the dissolution of its control and reacts with fear — or even terror. This happens because the mind clings to familiar structures, even when they no longer serve you.

If you are worrying about losing control, not being able to ‘figure it all out’, then your mind (or ego) is still operating to some extent.

The mind becomes panicky when nothing makes sense anymore – because it’s main job is to protect itself.

Recognising this is the first step toward breaking free.

There is a place inside which is not confused, that is not scared… it is your very Being.

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The Ego vs. Inner Stillness

Amid life’s chaos, there exists a part of you that remains unshaken—an inner stillness that is always accessible.

Fear and confusion signal that your attention has been re-captured by the mind. The ego, or conditioned mind, often reacts by replaying past events, rehearsing imaginary futures, or avoiding the present moment altogether. It may even drive you toward coping mechanisms like comfort eating or binge-watching Netflix to distract from uncomfortable emotions.

The way out of this mental and emotional turbulence is through fully acknowledging the present moment. When you anchor yourself in the Now, thought naturally begins to subside. What remains is your breath, your sensory awareness, and a profound sense of peace.

If you can recognise uneasy thoughts or challenging emotions as they arise, this simple awareness indicates a disconnection from the ego’s grip. In that moment, you are awakening from the collective “dream” (or nightmare) that keeps so many trapped in cycles of suffering.

Who is the “I” that is aware?

Think of this. If everything in this world was the colour “green” then “green” would not exist. Something other than “green” has to exist.

(Sit with this.)

Stillness initially doesn’t seek solutions; it anchors you in the present moment, where clarity naturally arises.

Thought, of course, eventually comes back in but it’s a much higher level of awareness.

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Challenging Life Situations: The Ego’s Trap

Significant life challenges—sometimes a single crisis or multiple difficulties converging at once—often serve as the catalyst for true awakening.

Events like job loss, serious illness, divorce, the death of a loved one, or financial hardship tend to heighten fear and uncertainty. The ego, in its habitual way, exacerbates these challenges with thoughts like, “My life is falling apart.”

This often leads to “catastrophizing,” where the mind immediately conjures worst-case scenarios. In such moments, it’s easy to become entangled in the mind’s relentless narrative of suffering.

But there is a way out.

Take Charge of Your Awakening Journey

Feeling overwhelmed by confusion or fear? You don’t have to navigate this transformation alone.

My year-long coaching program is designed to guide you through the challenges of awakening, offering practical tools, personalised support, and a deeper understanding of energy, mindfulness, and the Law of Attraction.

This is your chance to move beyond fear and step into clarity, alignment, and inner peace.

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Rewire limiting beliefs | Align your actions with your higher self | Create sustainable transformation.

The Power of Present-Moment Awareness

The present moment is not defined by the content of your life—your challenges, fears, or successes. Instead, it is the space within which all of life unfolds.