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Energy Therapy's Substack
Energy Therapy's Substack
Learn "Yoga Chi" to reverse aging

Learn "Yoga Chi" to reverse aging

Blossom with radiant good health, love, light and laughter!

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Jaime Tanna
Apr 10, 2024
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Energy Therapy's Substack
Energy Therapy's Substack
Learn "Yoga Chi" to reverse aging
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If you are new to the practice of yoga in the West, you could be forgiven for thinking that yoga is mainly for young people or that it's a series of exercise classes to help you stretch sore muscles.

Certainly, in the West, there continues to be a rather heavy focus on physical movement, yoga asanas, or postures. From yoga flow to yin to hatha yoga and …

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